Vacation Success!

9.2 lbs down as of 10.12.17!

We went on vacation to Atlanta, Chattanooga and Winchester, TN last week.  I was thinking I was going to regret starting a diet just before visiting family!  But it was okay and I still lost 3 more lbs while away.

The only sugar I had was a few sips of soda at the World of Coca Cola museum in Atlanta.  It was a pretty cool place and at the end of tour they have a tasting room with all the drinks they make in other countries.  The veggie/carrot soda in Japan was tasty as well as Lingonberry from Sweden although I've had that from Ikea before.  The Coke branch was slightly sweeter/lighter than Ikea.  The only gross one I tasted was "Beverly" from Italy.  I think it's a little joke, but I'll have to go to Italy to find out.

When we ate out the biscuits were a bit difficult to ignore cause they smell so darn good, but I just forced myself to stare at my salad.  I did have a meatloaf meal and a bit of fried okra at the Cracker Barrel so a little flour was ingested as well.

Overall I deem the trip a success as far as dieting.

This morning I resumed hiking with Diana - it was good to get out but I kind of have a headache.

See you all later :-)