Nov 7th, Week 7.
I'm down over 15 lbs and have moved off the Obese list to Overweight. I'm excited for myself and this journey. Last year 2016, between March and September I had lost 30 lbs, went from 187 to 157 and then I don't recall what happened but I started to gain it back and was 184/185 by the end of January. That diet was called Naturally Slim, do what thin people do. I only ate 1 or 2 small portioned meals per day. It was okay, but I never was excited about it.
I'm excited about BLE and the hope it's given me. I want to be happy, thin and free!
The Facebook group is very helpful, I'm getting some good ideas on recipes and staying encouraged.
I'm reading "All the light we cannot see" by Anthony Doerr. Great book, I can't wait to get home to continue reading it.
I'm so glad that the house is as done as it's going to be and I have time to read/relax and do whatever I want. I'm going to get some puzzles to do once we get a coffee table.
Life it good, I'm looking forward to my future healthy self.
No comments:
Post a Comment