I do, I'm sick of obsessing about food. I don't want to look at my macros, or be concerned with how much I weigh, or if I can or can't ever eat that.
I just want to eat a normal, healthy diet. To me healthy means a lot of yummy veggies, salads, beans, legumes, some meats, minimal dairy. Limited processed food. But some I'm keeping around. Like almond and peanut butter, coconut/almond milk.
But this may change tomorrow as my mind changes as often as the second hand on a clock in a day.
Ugh, I feel so crazy. So easily pulled and swayed to the next latest and greatest thing. Low Carb, Keto, BLE, etc.
I have learned a lot about myself. Like I really am a sugar addict. I think I have times of the month where I really want them more. Should I track that? Gosh no, stop tracking everything! But I do think it's right after my fertile period ends, about 1-12 days before my actual period. I wonder if because the egg was not fertilized I go into a bit of hormonal depression and my body and brain crave something. Maybe I need more fat.
I still want to plan my meals, that gives me much peace. I still want to measure my food, that gives me much peace. But I don't want to know calories or macros. I want to eat ice cream or yogurt or have a treat once in a while, or a few days in a row, without feeling ridiculously guilty, I don't want to feel shame about how or what I eat.
I don't want to hate or make other people feel bad either, or shame them.
I'm okay if it's not in the house. I can't have it in the house.
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